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Push day

  • 6 Steps
Everyone who has completed all steps in the program will get a badge.

About

Push day is the first session on the programme. Here you mainly train your chest, shoulders and triceps.

You can also join this program via the mobile app. Go to the app

Instructors

Price

Free

Group Discussion

This program is connected to a group. You’ll be added once you join the program.

Dag 1

Private4 Members

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